Social media doesn't have to be all bad for your mental health. There is a movement sweeping across socials, encouraging influencers to post real life images. A collective call for airbrushed bikini pictures to be replaced by images of stretch marks, scars, cellulite, bloating and real stories from real people.
Here are some of our favourite Instagram accounts to follow for real-life content.
View this post on InstagramA post shared by MALIN ANDERSSON (@missmalinsara) on
You might know Malin from Love Island however she has now dedicated her life and social media to important causes such as Domestic violence, grief and body positivity.
View this post on InstagramA post shared by Charlotte Dawson (@charlottedawsy) on
You don't get more chuffin' real than chuffin' Chazza Dawson.
I JUST TOOK A DNA TEST TURNS OUT IM 100% following Lizzo right now
View this post on InstagramUGH this post-breakup glow is lasting forever
A post shared by FLOSS (@florencegiven) on
Queen of life changing quotes such as "Stop raising him he's not your son" - send Florence to your girl who's going through a break-up immediately.
View this post on InstagramA post shared by laverne cox (@lavernecox) on
You might recognise Laverne from Orange is the new black. Follow Laverne for body positivity and to be further educated on the struggles currently faced by Trans women everywhere.
View this post on InstagramA post shared by @ jesynelson on
Little Mix's Jesy is not only an incredible singer but she also uses her voice to speak out about her own personal mental health struggles surrounding her body and being in the media spotlight.
View this post on InstagramA post shared by Hannah Daisy 🏳️🌈 (@makedaisychains) on
View this post on InstagramMotivation NOT jst for Monday but EVERYday💪🏾
A post shared by Amber Wagner (@jstlbby) on
View this post on InstagramA post shared by Charlotte | Midsize Style (@charlotteemilyprice) on
View this post on InstagramGood morning!!!! Happy Sunday😎 how are you all? What’s your plans?
A post shared by LUCY FLIGHT ✈️ (@lucyflight) on
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07th September 2020